The result for the first week is a joint weight loss of 18.3 kg! A fantastic result – equal to 18 litres of milk!!! Wow. Every one you has contributed to this success, and you really have given it 110% effort. It’s all about mind over matter, and you really have already demonstrated true commitment. I am so proud of your achievement, and you can all hold your heads up high – well done!

Pedometers!

The pages for the individual participants have also been updated with the results from the first week. Go on, have a look!

The pedometers have now arrived! Start keeping a record of the number of paces each day. We’ll turn it into a mini-competition. Great idea, or what?

// Johan

Check out the participants homepages have also been updated check them out!

Krister Enstjärna – “MinimizeYouKrister”
Mats Helgesson – “MinimizeYouMats”
Michael Ignberg – “MinimizeYouMichael”
Sonja Meksa – “MinimizeYouSonja”
Tina Maria Toft – “MinimizeYouTina”

/Johan